Managing Anxiety And Stress In The 3rd Trimester: Effective Strategies

3rd-Trimester-Image

3rd Trimester

The third trimester lasts from 28 weeks to the delivery of your baby. In this trimester, all the organs mature except the brain and lungs, which mature after birth. The baby gains weight and the skin becomes smoother due to the accumulation of fat under the skin.

You have to go to the nearest health facility regularly for antenatal check-up. Your caregiver will do some regular tests to know the status of your pregnancy. You should restrict your travel and have a proper birth plan.

Third Trimester Symptoms

Your body changes further with all the developmental milestones at this stage. The belly enlarges further to accommodate the fast-growing fetus. Some of the symptoms you experience during the 3rd trimester include backaches, stretch marks, heartburn, and abdominal cramps or pain.

You will feel fatigued most of the times and experience contractions as the body prepares for delivery. Further symptoms include leaking breasts, varicose veins, and lack of control of bladder movements. You must attend all the doctor’s appointments at this stage because contractions can begin at any times. Some babies come way before 40 weeks while some come after.

Ask your doctor about the labor stages in preparation for delivery. You can take a class to be sure and get all the baby care products ready. You will feel fatigued but it is advisable to remain active. You also need to track your baby’s movements and pick the best pediatrician.

Baby Development in the Third Trimester

Your baby grows from 2 pounds to 6-9 pounds and from 16 inches to 19-22 inches. The kicks become more frequent and harder. Your baby begins to take the calcium you consume as the cartilage transforms into bones. Hence, you need to eat foods rich in calcium at this stage.

As you approach delivery, the baby first poop or meconium begin to accumulate in the baby’s intestines. By week 31, all the five senses are fully developed, which means the baby can tell between light and darkness. The brain develops further to control some body functions such as blinking, regulating the body temperature, and even dreaming.

The baby begins to prepare for delivery by week 34. Your baby turns to the bottom up and heads down position. If the baby does not turn by week 37, doctors will turn it manually.

3rd trimester weeks

28 Weeks Pregnant

Congratulations, you just entered into the third trimester. You may suffer from some sleepless night due to your baby’s movements or urge to pee or cramping pain at leg but you just ended the second trimester. 

Know details about -28 Weeks Pregnant

29 Weeks Pregnant

At this point of your expectancy, you should be able understand the behavior of the baby through their movements. The kicks and thrusts your baby is giving you as revealed during the 29 weeks pregnant ……..

Know details about -29 Weeks Pregnant

30 Weeks Pregnant

Well, the hope for a new baby is always overwhelming; however, being 30 weeks pregnant is associated with a lot of challenges. As an expectant mother, your thoughts and actions should be directed ……….

Know details about -30 Weeks Pregnant

31 Weeks Pregnant

The reality is that by the time you are 31 weeks pregnant, your baby is much more developed. At this moment, you may find yourself behaving dumbfounded without any good reason.

Know details about -31 Weeks Pregnant

32 Weeks Pregnant

Yes, you have been expecting but just can’t figure out how long it has been in months. In this case, do you really know 32 weeks pregnant is how many months? Well, considering the developments within ………

Know details about -32 Weeks Pregnant

33 Weeks Pregnant

Normally, when you are 33 weeks pregnant, you are likely to go through a lot of challenges. During this phase of pregnancy, you will be required to stay close to your doctor, particularly if you ……..

Know details about -33 Weeks Pregnant

34 Weeks Pregnant

At this juncture, you must be feeling pretty tired. And by the way do you know 34 weeks pregnant is how many months? By this time, you should be winding up your 8th month; hence, you should continue ……….

Know details about -34 Weeks Pregnant

35 Weeks Pregnant

Well, you may want to know 35 weeks pregnant is how many months? You should be on final week of your 8th month of pregnancy by now. In most cases, this is considered as the most anxious week ……….

Know details about -35 Weeks Pregnant

36 Weeks Pregnant

Baby weight at 36 weeks pregnant, should be a bit more overwhelming for you as a mother; however, this is just like a passing cloud. Things are soon going to be alright. You are now a late preterm; thus, exactly ……….

Know details about -36 Weeks Pregnant

37 Weeks Pregnant

This is the last lap of your pregnancy; thus, having completed your 37th weeks and served your full-term period. Staying 37 weeks pregnant is not a joke. It implies that you have been in that state for ……..

Know details about -37 Weeks Pregnant

38 Weeks Pregnant

At 38 weeks pregnant, you should expect so many changes to occur. Both you and the baby are prepared for the delivery process and only a matter of time. As such, many women find themselves ……………

Know details about -38 Weeks Pregnant

39 Weeks Pregnant

This is actually the time you have been waiting for and now you can rest assured that your pregnancy has ultimately ended. You should brace yourself for any eventuality and one of them could be the ………..

Know details about -39 Weeks Pregnant

40 Weeks Pregnant

Yes, this could just be your week. We understand how much you have been longing to hold your baby in your hands. Being 40 weeks pregnant is such an exciting moment for any woman. However, it could also come ……..

Know details about -40 Weeks Pregnant

41 Weeks Pregnant

It may have never crossed your mind that you would pull it to the forty-first week. Well, it has happened and now you are 41 weeks pregnant. Do not worry; your baby is OK. It is just gaining some more ……..

Know details about -41 Weeks Pregnant

42 Weeks Pregnant

This phase of pregnancy is referred to as post-term. Quite a few mothers are lucky to reach the 42 weeks pregnant mark. Don’t feel irritated when someone inquires about the whereabouts of your kid ………

Know details about -42 Weeks Pregnant

Abrar Nur

Abrar Nur is a dedicated parenting enthusiast behind BabiesCarrier.com. He offers trustworthy information and reviews on baby products to help parents make informed choices. Outside of writing, Abrar enjoys family time and sharing parenting tips.

Recent Posts