Hello parents, I just got to know your one is ready to ditch the baby food and dive into spaghetti night! So, you’re curious about when can you carry baby on hip?
Typically, babies are ready to be carried on the hip at around 4 to 6 months old. You can carry them once they have good head and neck control and can sit up with minimal support.
Hip-carrying is like stepping into the VIP section of parenting. The feeling you are having now, I had it before. Mostly, it offers a blend of convenience and style.
So, in this article, we will get to know the basics like-
- Is it bad to hold a baby on your hip
- Does carrying a baby on your hip make them bow-legged
Let’s read the game-changing article before your little one changes the nappy.
When Can You Carry Baby On Hip?
From my personal space, I can suggest that you can carry your baby on your hip when he or she is around 4 to 6 years old. However, while visiting some forums, I found that mothers are hardly recommending a baby’s age. According to them, it depends on the baby.
That means babies can be carried on the hip if the baby is strong enough to hold him/herself up.

So, before asking the question of when can you carry baby on hip, you need to find out an important fact.
The fact is the baby’s muscles are strong enough to support its head and upper body without assistance. It is crucial for hip carrying. On the other hand, it is also notifying that you can carry on your hip if your baby can sit independently.
However, it is important to ensure that the position that you are holding is correct. The correct positioning will allow them to develop hips and spine without any strain.
On the other hand, you can use a carrier also to hold your baby on a hip.
What Are The Facts You Need To Remember?
As of now, I have told you about the right time to carry your baby on your hip. But knowing the important facts is no laughing matter. It’s essential for the baby’s health. Additionally, the facts are necessary also for your back’s well-being and the overall harmony of your daily circus.
Safety
As a parent, the initial concern is the baby’s safety. So, understanding the right time of hip carrying is necessary. You need to ensure that your baby has developed adequate head, neck, and trunk control. Without the right posture, it won’t be great for them to carry on hip.
Healthy Hip Development
It is mandatory to check. Proper positioning is vital to develop the hip. Incorrect carrying techniques will lead your baby to chronic health problems like hip dysplasia.Always ensure your baby’s legs are in an “M” shape. Knees higher than the bottom, to support their hips correctly. Regularly check that the carrier supports the baby’s spine and airway.
Comfort For The Caregiver
Carrying a baby on the hip requires the caregiver to balance the baby’s weight. If done too early or incorrectly, it can lead to back, shoulder, and hip strain for the caregiver. Generally, wait until the baby has good head and neck control. Usually around 6 months old, the baby has almost a good grip on their body themselves. You should know the right time to carry your little one.
Develop Interaction
If your baby remains close, it will develop the interaction and bonding between parents and the baby. Also, the baby can communicate better with the surroundings. Even, if you use the carrier, make sure you use the M position baby carrier. Others are also good based on the comfort.
Avoidance Of Long-term Issues
Early and incorrect hip carrying can lead to long-term musculoskeletal issues. This is for both the baby and the carrier and uses. But you can minimize the risk with proper technique. Make sure you are using a carrier which is good enough for the baby.
Is It Bad To Hold A Baby On Your Hip?
Holding a baby on your hip is not bad at all. Moreover, it will develop a close relationship with the baby. Additionally, your baby can grow by connection with its surroundings.
But, you have to consider a few things before making your decision.
The most important part is the baby’s age. Ensure your baby touches the green line (4 to 6 months old). Also, you’ll need to make sure of the right position.

There is another thing you need to ensure which is timing. It shouldn’t be the only way to carry a baby for extended periods. Change the position or take a break to help distribute weight evenly and prevent strain of both people.
How To Carry A Baby On Your Back African Style
Are you familiar with baby-wearing? Carrying the baby on your back African style often refers to the baby’s warp. It’s a traditional method used by the African culture. You will be amazed to know that, this style is also used by many people around the globe.
On the other hand, it allows for hands-free movement and close bonding with the baby.
Materials Needed
To prepare the whole thing, you need a large piece of cloth or shawl. Traditionally, the cloth is known as a kanga, kitenge, or wrapper. They measure about 1.5 to 2 meters in length.
Let’s know the steps that you should maintain:
Step 1 – Preparation
Lay the cloth out flat to ensure there are no twists or folds. Make sure it is wide enough to support the baby’s back and bottom and long enough to wrap around your body securely.
Step 2 – Set The Right Position
Place the baby on your back. Keep the baby high up. Leaning forward slightly and then position the baby with their tummy against your back. And finally support them with one hand.
Step 3 – Secure The Baby
While leaning forward, spread the cloth fully over the baby’s back and bottom. The top edge of the cloth should come up to the baby’s neck. Or you can also place it over their shoulders. The bottom edge should cover their bottom and tuck under their legs.
Bring the top corners of the cloth up over your shoulders, crossing them on your chest.
Step 4 – Warp And Tie The Cloth
The first thing is to pull the top corners of the cloth tightly across your chest. And then, bring them under your arms. Cross the cloth again behind your back. Place it under the baby’s bottom, and bring the ends around the front.
Tie the cloth securely in a knot at your front or side. Ensure the knot is tight enough to keep the baby secure but not so tight that it’s uncomfortable for you or the baby.
Step 5 – Make The Baby Comfort
Ensure the baby is sitting in an ergonomic position. The position is like their knees higher than their bottom in an “M” shape. At the same time, check that the fabric is spread wide over the baby’s back and bottom. Also, it should support the baby fully and evenly.
The baby should be close enough for you to feel their warmth and slight movements.
Step 6 – Recheck The Whole Settings
- Ensure the baby’s airways are clear
- The head is well-supported.
- Check that the baby’s spine is in a natural position not overly curved or slumped.
- Make sure the cloth is not too tight or causing any discomfort to you or the baby.
Before using this technique, I will recommend you practice more often inside your house with safety measurements. It might take a few tries to get comfortable with the process.
Always check on the baby. Ensure they are comfortable and safe. You can also use a mirror to check the baby’s position. Or else can ask anyone to help you check the baby’s position until you become confident in your technique.
Does Carrying A Baby On Your Hip Make Them Bow-Legged?
Carrying a baby on your hip does not make them bow-legged. Bow-leggedness, or genu varum, is a condition where the legs curve outward at the knees. it is usually a normal part of development in infants and young children.
But, why is it not related to the hip-carrying process? Is there anything you should remember?
Let’s find out the answers.
First of all, many infants are born with a slight bow in their legs due to their position in the womb. This usually corrects itself as they grow and begin to walk. And mostly around the age of 2-3 years.

While carrying them on the hip properly, you distribute the weight evenly. The M-position benefited your baby with great hip development. Moreover, it is not necessary to keep the same position all day long. Babies are usually carried in various positions throughout the day. It helps ensure that no single position is held long enough to affect leg development adversely.
When Can You Carry Baby By Armpits?
You can carry a baby by their armpit at the age of 5 to 7 months old when their body has a strong condition. Usually, it is wise to practise when the baby has reached the development stage. But when is the right time for their development?
Core Strength
By 6 months, most babies have developed enough core and upper body strength. So, it makes it safer to support them under their armpits.
However, please support until you are not sure about the baby’s condition. Avoid carrying them solely by their armpits.
Also, make sure, they don’t feel pain on their shoulders or arms.
When Can I Carry My Baby On My Back?
At the of 6 months or more than that, you can begin carrying your baby on your back. This practice, which I have already mentioned earlier in this article, is often seen in many African cultures.
It is a comfortable and practical way to carry your baby. The technique allows for ease of movement and freeing up your hands. However, it is crucial to ensure that your baby has reached the appropriate developmental milestones.
And it is a must step before you start back carrying.
When I refer to developmental milestones, I am emphasizing the importance of your baby having strong neck and head control. This typically occurs around 6 months of age. At this stage, your baby should be able to hold their head up steadily without support.
Additionally, your baby should have developed strong trunk muscles. This means they should be able to sit unsupported. Most importantly, this skill usually develops between 6 to 9 months of age.
Babies who can sit independently have the necessary core strength to be safely carried on the back. It is purely convenient for carriers. At the same time, it is essential to ensure they have achieved the necessary physical development to do so safely.
Carrying Baby In Hips During Pregnancy
Are you planning to enjoy another little life? Then this part is only for you. When Adam was 1 and a half years old, I planned to welcome Merry to my little home. Carrying both was a good thing for me, as then I already had many things in my bucket.
So, let’s share simple information with you. Carrying a baby on your hips during pregnancy can present certain challenges and considerations.
How long can baby be in carrier? It’s important to be mindful of both your physical comfort and the safety of your unborn baby.
The first thing that you need to do is to support your body with the right tools. Pregnancy naturally shifts your center of gravity. That can lead to increased lower back strain.
Carrying a baby on your hip may exacerbate this. And also this leads to discomfort or pain. It is important to ensure that your body is well-supported to avoid any additional strain.
Additionally, many women experience pelvic girdle pain or hip pain. Carrying additional weight on your hips can worsen this pain. This I experienced. And it was the worst nightmare in my entire life. The pain made me awake the whole night and my body got tired. For that, do not try to put the weight on one side. Try to distribute evenly.
To ensure the safety of the unborn baby, ensure you don’t put pressure on your abdomen. This is crucial. Because any time of eternal cause can harm your baby. For that reason, it is recommended to use an ergonomic baby carrier. The carrier is designed specially so that it can distribute weight evenly across your back and shoulders.
Can I Use Alternatives?
Bravo, you are almost at the end line.
Now, this is the phase where I will talk about the alternatives. There are many techniques you can use instead of hip carrying.
What are they?
Well, the front carrier is one of them. A front carrier will provide you with good support. Your older one will be in a nice position and also best for your growing belly. Most importantly, these carriers can help distribute the baby’s weight more evenly.

fear not, there is another option I can suggest. You can also consider the back carrier. However, for that, your older child should be old enough. This can help distribute weight more evenly across your body.
Lastly, which is commonly popular among mom groups is strollers. Use a stroller to transport your older child. This can be a safer and more comfortable option during pregnancy.
FAQs – Frequently Asked Questions
Let’s find some real-time questions that are mostly asked by moms, especially the new ones. On the other hand, you can also visit some forums or discussion groups to learn more about this topic.
- Why Do Moms Carry Their Baby On Their Left Hip?
Moms often carry their baby on their left hip because it allows them to use their dominant right hand for tasks. Additionally, the left side is closer to the heart, which can provide comfort and a sense of security for the baby, as they hear the familiar heartbeat. This practice may also be linked to right-brain hemisphere dominance. The right brain controls spatial awareness. Moreover, it helps moms better monitor and care for their babies when held on the left side.
- Is It OK to Hold A Baby On Your Hip?
Yes, it’s okay to hold a baby on your hip. But you have to consider this carrying position when your baby is around 6 months old. At that time, the baby has developed sufficient head and neck control. However, it’s crucial to switch sides frequently to avoid strain on the caregiver’s back, shoulder, and hip. Also, please ensure the baby is in the right position and comfortable enough
- Are Hip Cm Position Baby Crrierarriers Safe?
Definitely, it is safe until it’s strong enough to secure your baby. Additionally, the carriers are good and safe when used correctly. Ensure the carrier provides proper support for the baby’s hips. The most known and recommended “M” shape position. Always follow the manufacturer’s guidelines for weight limits and positioning. Switching sides regularly can help prevent strain on the caregiver.
Conclusion
So, when can you carry baby on hip? According to the article, your baby should be around 6 months old to stay on your hip. It is convenient, especially once your baby has developed the body’s control.
This position allows you to have one hand free for other tasks while keeping your baby close. However, there are important factors to consider to ensure safety and comfort for both you and your baby.
This article describes all the important facts chronologically. On the other hand, it is also recommended to switch the position more often to comfort your baby.
Use a hip carrier or sling designed for this purpose, following the manufacturer’s guidelines for weight limits and proper positioning. Regularly check that the carrier supports your baby’s spine and airway.
By paying attention to these details, you can enjoy the benefits of carrying your baby on your hip safely and comfortably.
Sources:
- https://community.babycenter.com/post/a24791875/at_what_age_can_you_hold_baby_securely_on_your_hip
- https://kidshealth.org/en/parents/bow-legs.html
- https://training.seer.cancer.gov/anatomy/muscular/groups/trunk.html
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